SM-viestin osuuspituudet ja aikataulu
| Sarja | osuus | matka (m) | ihanneaika (min) |
| H21 | 1 | 8600-8870 | 49 |
| 2 | 8600-8870 | 49 | |
| 3 | 7630-7870 | 44 | |
| 4 | 9600-9760 | 55 | |
| D21 | 1 | 5830-5990 | 42 |
| 2 | 5830-5990 | 42 | |
| 3 | 6240-6390 | 45 | |
| H20 | 1 | 6930-7000 | 45 |
| 2 | 6930-7000 | 45 | |
| 3 | 6930-7000 | 45 | |
| D20 | 1 | 4860-4970 | 40 |
| 2 | 4860-4970 | 40 | |
| 3 | 4860-4970 | 40 | |
| H18 | 1 | 6700-6800 | 45 |
| 2 | 6700-6800 | 45 | |
| 3 | 6700-6800 | 45 | |
| H16 | 1 | 4640-4710 | 35 |
| 2 | 3310 | 25 | |
| 3 | 4640-4710 | 35 | |
| D16 | 1 | 4250-4310 | 38 |
| 2 | 3310 | 29 | |
| 3 | 4250-4310 | 38 |
